Closing In On Zen…

Ooh, epiphanies. Gotta love ‘em, especially those rare, brighter than bright ones that linger long enough for you to sink a smidgen deeper into a cosy “Ah, yes, now I see!” space. I love that they bring an assurance that all is blessedly right with my world. In those milliseconds, spaced-out and feeling groovy, I …

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I can change…

When you wake up tired in spite of getting the obligatory eight hours, it’s never a good sign. Can stress interrupt rest? Makes sense. Other things surely do it, but for me, it’s mainly my old friend and long suffering companion, depression. It seems the cold I’ve been playing tag with has chosen to weight …

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Sugar and spice…

Here I sit at the computer with a rather large bag of assorted gingerbread cookies – the soft ones lightly covered in icing. There’s not a single healthy ingredient in them. Still, I continue to ingest – or rather – inhale them at the speed of light, or sound. Which is faster? Doesn’t matter, they’ll …

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